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Our Services

Natural Care for Natural You

Ayurvedic medicine offers a range of services to promote health and treat various health conditions. 

In depth sessions take the time to truly understand your unique constitution, diet, sleep patterns, life-style and long term and short term health history. Consecutive follow up sessions refine daily your practices to define your best diet, create regular routines of self care for prevention, healing and longevity.

Ayurvedic diet is unique to your own constitution, life style, season, and climate. Determined
through consultations, we work together to create practical and lasting diet and cooking
changes.

Cleansing diet, warm medicated oil massage, Shirodhara, herbal steams, Panchakarma and
other therapies are a deep detoxification methods in Ayurveda designed to cleanse the body from the inside out.

Ayurveda and Yoga are closely intertwined. Yoga and meditation can help maintain mental, physical, and emotional balance. Ayurvedic Yoga therapy is uniquely designed for your fitness level and constitution.

Specialized local, handmade herbal formulations, tailored to your needs, are available to target
health issues such as digestion arthritis, cardiac health, hormonal issues, fertility and pregnancy, sleep, weight loss and more.

Pilates and core based strengthening is an unparalleled safe form of deep low-impact exercise to increase body awareness, muscle control, weight loss, tone, and all-round fitness.

Pilates and core based strengthening is an unparalleled safe form of deep low-impact exercise to increase body awareness, muscle control, weight loss, tone, and all-round fitness.

Pilates and core based strengthening is an unparalleled safe form of deep low-impact exercise to increase body awareness, muscle control, weight loss, tone, and all-round fitness.

Specialized local, handmade herbal formulations, tailored to your needs, are available to target
health issues such as digestion arthritis, cardiac health, hormonal issues, fertility and pregnancy, sleep, weight loss and more.

Ready to Restore Harmony in Your Mind, Body, and Spirit?

The aim of Ayurvedic medicine is to restore balance and harmony through a holistic approach that encompasses various aspects of an individual’s life, herbal remedies, detoxification, meditation, and more.