Pilates
Awaken the Power Within.
Ayurveda
Energize your life through the power of nature.
"Pilates has changed my life. How I walk, stand. I feel more present when speaking. More empowered in my life."
-Mirium S
"I was amazed at how deeply healing Ayurveda can be. Every aspect of my life is awakened. I feel seen and heard more than with any other therapist."
-Alison o
"Technical, safe fitness and precise wellness tailored to meet you exactly where you are. My clients are genuinely cared for throughout their journey toward health."
60 min session in the studio with equipment or online at home no equipment needed.
Complementary initial 15-minute discovery call.